Methods of treatment of osteoarthritis of knee joint at home: folk remedies

The osteoarthritis of the knee joint is the fifth frequency most of the joint disease.It is a progressive disease slowly characterized by the progressive destruction of cartilage.Is it capable of overcoming osteoarthritis of joint knee treatment at home and what methods are the most effective at the moment?

Symptoms of the disease

The complexity of the diagnosis of osteoarthritis is that the first signs of the disease take place imperceptibly.When the patient begins to disturb the pain, the disease, as a rule, is already in a neglected state and is extremely difficult to treat.Therefore, you should consult a doctor if the first signs of this disease are detected.

The main ones are:

• difficulties when the leg recovery;
• the occurrence of painful pain in the squat process;
• Difficulties when you get out of the bed and get on the stairs;
• Crunch in the joints that occur during their friction on each other;
• Pain at the slightest physical effort or after sleep.

It is possible to completely cure osteoarthritis of the knee joint at home only at the early stages.With a neglected course of the disease, therapy is reduced to facilitate the condition of the patient and retain the progression of the pathology.

In some cases, the disease may be warned.At the risk of this disease, there are faces:

• suffer from serious infections;
• suffering from illnesses of a parasitic nature;
• fans of restrictive regimes;
• Knee family injuries;
• leading sedentary lifestyle;
• subject to frequent stress;
• Having hormonal or autoimmune diseases that suffer from cartilage diseases or bone tissue;
• Professional athletes and outdoor enthusiasts who provide their knee joints with increased loads.

Think of joint health after 50 years.The cartilage fabric is characterized by the progressive loss of elasticity, and therefore by age, the risk of osteoarthritis increases to a large extent.

Treatment with folk remedies

Popular treatment of osteoarthritis of the knee joint implies the use of compresses, ointments, wraps, baths.The right diet must also be observed, excluding alcohol, smoked meats and fried food from your diet.Salted dishes must also be limited.The diet of a patient with osteoarthritis should include fresh fruits and vegetables that should be consumed daily.

Use of compresses

This is one of the main methods of treatment for osteoarthritis of the knee joint at home, which is used everywhere.

The compresses are divided into two types:

1. Cold.They suggest the use of ice and allow you to quickly eliminate the swelling of the knee.The use of ice compresses is only allowed in the first stages of the disease.The cooking recipe is extremely simple: it is necessary to fix bags with ice with a painful stain, closely enveloping with a wool fabric on top.Keep until the ice does not melt.
2. Hot.These compresses are only allowed with a complete absence of swelling.Otherwise, hematomas may appear.The procedure is carried out in a similar way to the above method, but packages with hot water are used.These compresses perfectly relieved pain syndrome and contribute to the heating of the joints before physical exercises.

No less common compresses based on medicinal herbs and essential oils:

1. Compress from turpentine.They allow you to relieve swelling and pain.It is only necessary to lubricate the affected joint with turpentine, then apply a tight bandage on it and give the body a horizontal position.It is best to carry out such procedures before going to bed every two days.The treatment of osteoarthritis of the knee joint can be continued until the pain stops or the swelling does the trick.
2. Hren Compress.It is necessary to grate the root of the horseradish on a fine rail.Then, it is necessary to pour 200 ml of water, boil and filter 200 grams of the resulting mass.After that, the mass must be applied to the endolori joint, bandage with a hot cloth on the top.The compress is placed all night.
3. Tamper of the fabric grass.This grass is sold in any pharmacy.To prepare the compress, you will have to pre-chop the trench leaves.Then, 2 tablespoons of grass and 200 grams of molten Smalt are taken.Mixing carefully, the product should be kept in a double boiler for 10 minutes.After cooling, the knees are lubricated, after which a tight bandage is applied.The product is applied at night.
4. Honey compress.Many popular methods of processing the knee joint suggests the use of honey.It is known for its many healing properties.In the early stages of the disease, honey perfectly relieves swelling and pain, having a good warming effect.It is only necessary to lubricate their knees before bedtime, by wrapping them in a cotton fabric.
5. Slub Compress.The fresh leaves should be crushed until the juice is made, after which their surface is wet with alcohol and applied to the painful knee.On the top, the compress is bandaged and covered with a wool scarf.You can also use a mixture of alcohol and honey.Apply at night for a month.Pain should decrease considerably.
6. A compress from ginger with onions.It is necessary to take 2 tablespoons of ginger root on a thin grater and mix with juice of a small bulb.The resulting tool is applied to the painful knee for 4 hours and wrapped in a hot cloth.You can put such compresses overnight.

Wave

The heating ointment is sold in any pharmacy.As a rule, these compounds are made natural and allow you to achieve high efficiency in treatment, but are inexpensive.But if you wish, you can make such an ointment yourself.

The easiest way is to take 20 g of petroleum jelly, which added 8 to 10 drops of essential oil.It should be understood that various essential oils have different effects.

For the treatment of osteoarthritis of the knee joint with folk methods, the following options are most suitable:

1. Lavender oil.Perfectly relieves inflammation.
2. Mint oil.Help with edema, gently affecting affected tissues.
3. Rosemary oil.It has a powerful warming effect.

If the patient has several arthritis symptoms (for example, edema and pain), the above components can be combined using in equal proportions.The result is a universal therapeutic composition.

People are well known for a warming camphor ointment.This tool allows you to get rid of intense pain in the joints, returning to the patient.

To prepare it, you need:

1. Beat the raw eggs in a soft mass in a mixer.
2. Add 50 grams of camphor alcohol, 100 grams of pure alcohol and 50 grams of mustard powder.
3. Mix carefully.

The ointment should be rubbed in a painful place at night, covering a tight bandage on the top.The evolution of treatment depends on the patient's condition - must be used before recovery.

Thermal baths

These methods were used to treat the joints by our ancestors.A properly prepared bath contributes to muscle relaxation, the elimination of swelling and pain.

The most popular recipes are:

1. Baths Dripidar.Add 30 ml of turpentine to the bath.The water temperature must be 37 to 38 degrees.The procedure is taken within half an hour.After that, the patient must wrap in a hot dress and go to bed.
2. Pine baths.A kilogram of pine branches is taken, which is boiled in a saucepan of water for an hour.After that, the broth must be filtered and poured into the bath.Take the procedure in half an hour.After that, you have to go to bed without wiping.You can only gently wet your body with a soft towel.If necessary, pine can be replaced by any breed of conifers.
3. Baths Bishophytes.The main component in this case is bischophytic salt.It consists of silicon, calcium and includes many elements useful for human joints.It is very simple to prepare a bath: 300 grams of salt are taken and dissolved in water, a temperature of 38 degrees.The procedures must be taken before bedtime every two days for a month.

Infusions, decoctions and dyes

Iodine is one of the most famous infusions for the treatment of osteoarthritis.It is easy to prepare and is very effective.The tool is prepared as follows: iodine, ammonia, medical bile and glycerin are mixed in equal proportions.The product sparkles in a bottle and closes closely with a lid.After insisting in a dark place for a month, it is necessary to lubricate the knee with this composition before bedtime, applying tight bandage on top.

In addition to local use, there are popular remedies for osteoarthritis of the knee joints for oral administration.They are no less effective and are generally used in combination with garbage, tablets and baths.

The following recipes have the highest results for the treatment of osteoarthritis:

1. Dandelion tin.During flowering, it is necessary to collect 100 grams of dandelion flowers, which are paid with 200 grams of alcohol.Then, it is necessary to insist on this tool in a dark place for three weeks.Take a teaspoon three times a day.You can also use a knee lubrication tool.
2. HerpagoFitum infusion.This plant is commonly called the "evil claw".The product based on it is used mainly inwards, but it has been perfectly proven as compresses.To prepare the infusion, 2 tablespoons of grass are taken and poured with a liter of boiling water.Insist in the thermos for 5 hours.After that, the product is filtered and taken on 4 tablespoons throughout the day.

Self-massage

However, there are many self-massage techniques, for correct development, they need a direct consultation of a specialist.The fact is that hurting it with the already affected joint is much easier than it seems.Just do excessive pressure or perform incorrect waste.

The simplest and safest self-massage method is olive oil procedures.To do this, a few drops of oil are applied to the painful knee.With smooth and soft movements, it is necessary to rub it in the skin, performing a slight pressure.

Such a massage allows you to strengthen the structure of the joints, by eliminating swelling and pain.It is a very good addition to the main treatment of osteoarthritis of the knee joint, so it is advisable to make it regularly.

Medical gymnastics for osteoarthritis

You can treat osteoarthritis of the knee joint at home with special exercises that contribute to an increase in blood flow in the knee.As you know, joint diseases are often accompanied by circulatory disorders, and therefore such procedures will be very useful.

Here are some simplest exercises for daily execution:

1. "Bike".This is a well -known exercise is a great way to develop joints after sleep.Lying on your back, you have to twist the imaginary pedals for 15 minutes.Thus, you can prepare joints at the load, avoiding pain and unpleasant sensations.
2. The following exercise is also carried out in a lie position.It consists of another leg shot on the chest.In this case, they must bend in the knees.The exercise must be 20 approaches for each leg.
3. Now you should sit on a chair.Set your legs, you should stretch your fingers as loud as possible.In this case, there should not be unpleasant feelings and pain.
4. Squats.This exercise must be carried out every day.You can start 5 to 10 times, gradually increasing the standard to 30 to 40 times.You should not overcome and train through strength - such an approach to the classes can only harm.
5. Walk for 20 minutes before bedtime - excellent load for joints.

It is advisable to perform these exercises to prevent osteoarthritis.This disease is preferable to warn that to do your treatment.

During the first symptoms of osteoarthritis, consult a doctor.Self-medication in this case is not the best option, because modern medicine is not able to deal with the neglected stages of this disease.Therefore, you should not experiment with your health - a complete diagnosis is necessary for competent treatment of osteoarthritis.